Our Services
Individual Counseling
One-on-one therapy sessions with a licensed clinician, tailored to your unique mental health and personal goals.
Individual counseling provides a private, confidential space to work through personal challenges with the support of a licensed therapist. Our therapists use evidence-based modalities including:
- Cognitive Behavioral Therapy (CBT)
- Trauma-focused therapy
- Motivational Interviewing (MI)
- Solution-Focused Brief Therapy (SFBT)
Sessions are available in-person at our Leonardtown office or via telehealth for your convenience.
- Cognitive Behavioral Therapy (CBT)
- Trauma-focused therapy
- Motivational Interviewing (MI)
- Solution-Focused Brief Therapy (SFBT)
Sessions are available in-person at our Leonardtown office or via telehealth for your convenience.